Is Dole All Natural 100% Pineapple Orange Juice, 6 fl oz, 6 Count Cans Low FODMAP?
Description
Bright tropical sweetness balanced by citrus brightness, offering a smooth pour with occasional light pulp. Commonly consumed chilled for breakfast, packed for lunches, or used as a mixer in beverages. Reviewers note convenient single-serve cans, consistent flavor, and suitability for on-the-go use, with occasional mentions of sweetness level and portability.
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Description
Bright tropical sweetness balanced by citrus brightness, offering a smooth pour with occasional light pulp. Commonly consumed chilled for breakfast, packed for lunches, or used as a mixer in beverages. Reviewers note convenient single-serve cans, consistent flavor, and suitability for on-the-go use, with occasional mentions of sweetness level and portability.
Ingredients
Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Orange Juice From Concentrate (Water, Orange Juice Concentrate), Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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