Is Dole Cajun Ranch Chopped Kit, Cajun Ranch Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

riboflavin
natural flavor
enzymes

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OIL, WATER, CULTURED LOWFAT BUTTERMILK, CREOLE MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, XANTHAN GUM), DISTILLED VINEGAR, EGG YOLKS, SUGAR, CONTAINS LESS THAN 2% OF SALT, AGED RED CAYENNE PEPPER MASH, GARLIC, SPICES, DEHYDRATED ONION, PAPRIKA, XANTHAN GUM, CELERY SEED, NATURAL FLAVOR, DEHYDRATED PARSLEY, DEHYDRATED GARLIC, CITRIC ACID. CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR). CRISPY RED BELL PEPPER: RED BELL PEPPERS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR SAFFLOWER OIL, SALT. CRISPY JALAPENOS: JALAPENO PEPPERS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SALT.

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Often paired with Pescatarian

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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