Is Dole Chopped Peppercorn Ranch Salad Kit Vegetarian?
Why it's a maybe for vegetarian
- riboflavin
- enzyme modified butter
- natural flavors
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Vegetables:Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Radish, Peppercorn Ranch, Peppercorn Ranch Dressing: Butter Milk (Cultured Pasteurized Part-Skim Milk, Non-Fat Milk Powder, Salt), Soybean Oil and/or Canola Oil, Distilled Vinegar Whole Egg, Water Contains Less than 2% of Cornstarch, Dehydrated Garlic, Dehydrated Onion, Egg Yolk, Inverted Sugar, Natural Flavors, Salt, Spices (Contains Mustard), Xanthan Gum, Yeast Extract, Cheese: Cheddar Cheese (Pasteurized Milk, Cheese (Pasteurized Milk, Cheese Culture, Salt, Renner), Powdered Cellulose (to Prevent Caking) Natamycin (a Natural Mold Inhibitor), Crumbled Cornbread Croutons: Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Expelled Pressed Sunflower Oil, Yellow Corn Meal, Yellow Corn Flour, Yeast, Salt, Sunflower Oil, Honey, Wheat Starch, Maltodextrin, Enzyme Modified Butter, Flavor, Lecithin, Black Pepper.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Dole Chopped Peppercorn Ranch Salad Kit is available at 4 retailers
About this product
Vegetable · Pouch


