Is Dole Fresh Takes Fall Harvest, Selection of the Season Dairy Free?

Ingredients

Spring Mix (Baby Lettuces [Green Romaine, Red Romaine, Red Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf], Baby Greens [Mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Baby Spinach, Kale, Endive], Radicchio. Ingredients May Vary), Apple Cider Dijon Dressing (Water, Soybean Oil and/or Canola Oil, Apple Juice Concentrate, Apple Cider Vinegar, Dijon Mustard [White Distilled Vinegar, Water, 1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors], Salt, Garlic, Natural Flavors, Xanthan Gum, Apple Essence, Spices, Malic Acid), Apples (Calcium Ascorbate Added [to Maintain Freshness & Color]), Pecans (Sugar, Pecans, Salted Butter [Pastuerized Cream, Salt], Maple Syrup, Natural Flavors, Salt, Soy Lecithin, Caramel [Color]), Mild Cheddar (Pasteurized Milk, Cheese, Salt, Enzymes, Annatto [Color], Powdered Cellulose Added to Prevent Caking), Carrots.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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