Is Dole Fresh Takes Fall Harvest, Selection of the Season Gluten Free?

Ingredients

Spring Mix (Baby Lettuces [Green Romaine, Red Romaine, Red Oak, Tango, Lolla Rossa, Red Leaf, Green Leaf], Baby Greens [Mizuna, Arugula, Tatsoi, Mache, Red Chard, Green Chard, Baby Spinach, Kale, Endive], Radicchio. Ingredients May Vary), Apple Cider Dijon Dressing (Water, Soybean Oil and/or Canola Oil, Apple Juice Concentrate, Apple Cider Vinegar, Dijon Mustard [White Distilled Vinegar, Water, 1 Grade Mustard Seed, Salt, White Wine, Citric Acid, Onion Powder, Spices, Turmeric, Natural Flavors], Salt, Garlic, Natural Flavors, Xanthan Gum, Apple Essence, Spices, Malic Acid), Apples (Calcium Ascorbate Added [to Maintain Freshness & Color]), Pecans (Sugar, Pecans, Salted Butter [Pastuerized Cream, Salt], Maple Syrup, Natural Flavors, Salt, Soy Lecithin, Caramel [Color]), Mild Cheddar (Pasteurized Milk, Cheese, Salt, Enzymes, Annatto [Color], Powdered Cellulose Added to Prevent Caking), Carrots.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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