Is DOLE® Fridge Packs - Mixed Fruit in Fruit Juice, 15oz Clear Snap & Store Container GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice from concentrate
- lemon juice concentrate
- pineapple
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Pineapple, Peaches, Asian Pears, Sugar, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Citric Acid, Ascorbic Acid (Vitamin C), To Promote Color Retention, White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), To Promote Color Retention
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
DOLE® Fridge Packs - Mixed Fruit in Fruit Juice, 15oz Clear Snap & Store Container is available at 8 retailers
About this product
Fruit · Pouch