Is Dole Fruit Bowls Cherry Mixed Fruit in 100% Fruit Juice, 4 Oz Bowls, 12 Cups of Fruit GERD Friendly?
Description
Single-serve cups provide bright, sweet-tart flavor and soft, tender fruit pieces in juice; texture is generally juicy with occasional firmer chunks. Commonly used as portable snacks, lunchbox additions, or dessert toppers. Customer reviews note convenient packaging and consistent sweetness, with occasional comments about variable fruit firmness or cup seal quality.
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Why it's not GERD friendly
- lemon juice from concentrate
- lemon juice concentrate
- pineapple
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Single-serve cups provide bright, sweet-tart flavor and soft, tender fruit pieces in juice; texture is generally juicy with occasional firmer chunks. Commonly used as portable snacks, lunchbox additions, or dessert toppers. Customer reviews note convenient packaging and consistent sweetness, with occasional comments about variable fruit firmness or cup seal quality.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Grape Juice from Concentrate (Water, White Grape Juice Concentrate), Pineapple, Peaches, Pears, Cherries (Carmine Color), Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, and Ascorbic Acid (Vitamin C) to Promote Color Retention. Caution: May contain pits or pit fragments.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dole Fruit Bowls Cherry Mixed Fruit in 100% Fruit Juice, 4 Oz Bowls, 12 Cups of Fruit is available at 7 retailers
About this product
Fruit · Piece