Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Dole Fruit Bowls Diced Peaches in Strawberry Gel, 4.3 oz Cups (4 Pack) Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Sweet, slightly tart fruit pieces offer a tender, yielding bite and a smooth, spoonable accompaniment; commonly eaten as a quick snack, lunchbox item, or simple dessert topper. Reviewers cite convenient single-serve packaging, consistent flavor, and soft texture, noting it appeals to children and adults for on-the-go eating and family snacks.

Ingredients

Water, Peaches, Sugar, Carrageenan, Natural and Artificial Flavors, Locust Bean Gum, Cochineal Extract (Color), Malic Acid and Fumaric Acid (to Regulate Acidity), Sodium Citrate, Potassium Citrate, and Ascorbic Acid (Vitamin C) to Promote Color Retention. Caution: May contain pits or pit fragments.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Dole Fruit Bowls Diced Peaches in Strawberry Gel, 4.3 oz Cups (4 Pack) Dairy Free? | Spoonful