Is Dole Fruit Bowls, Diced Pears in 100% Fruit Juice, 4 Ounce (4 Cups) GERD Friendly?
Description
Sweet, mildly tangy diced pear pieces offer a tender but slightly firm texture, suitable for ready-to-eat snacking. Common uses include quick snacks, lunchbox additions, cereal or yogurt toppers, and baking accents. Customer feedback often cites consistent flavor and convenient single-serve cups, though some note occasional variation in piece firmness overall.
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- clarified pineapple juice concentrate
- lemon juice from concentrate
- clarified pineapple juice from concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, mildly tangy diced pear pieces offer a tender but slightly firm texture, suitable for ready-to-eat snacking. Common uses include quick snacks, lunchbox additions, cereal or yogurt toppers, and baking accents. Customer feedback often cites consistent flavor and convenient single-serve cups, though some note occasional variation in piece firmness overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pears, Clarified Pineapple Juice From Concentrate (Water, Clarified Pineapple Juice Concentrate), White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Ascorbic Acid (To Promote Color Retention), Natural Flavors, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Dole Fruit Bowls, Diced Pears in 100% Fruit Juice, 4 Ounce (4 Cups) is available at 21 retailers
About this product
Fruit · Pouch