Is Dole Fruit Bowls Diced Pineapple in Lime Gel, 4.3 oz Cups (4 Pack) Vegan?
Description
Bright, tangy pineapple pieces suspended in lime-flavored gel offer a sweet-tart taste and tender, slightly firm bite. Consumers commonly eat the single-serve cups as on-the-go snacks, lunchbox additions, or dessert toppings. Reviews note convenient packaging, consistent texture, occasional gel sweetness, uneven chunk size, and easy portability, and quick to serve.
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Description
Bright, tangy pineapple pieces suspended in lime-flavored gel offer a sweet-tart taste and tender, slightly firm bite. Consumers commonly eat the single-serve cups as on-the-go snacks, lunchbox additions, or dessert toppings. Reviews note convenient packaging, consistent texture, occasional gel sweetness, uneven chunk size, and easy portability, and quick to serve.
Ingredients
Water, Pineapple, Sugar, Natural Flavors, Carrageenan, Fumaric Acid (Acidity Regulator), Locust Bean Gum, Sodium Citrate, Malic Acid (Acidity Regulator), Potassium Citrate, Ascorbic Acid (Vitamin C) to Promote Color Retention, FD&C Yellow #5 (Color), and FD&C Blue #1 (Color).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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