Is Dole Fruit Bowls Diced Pineapple in Lime Gel, 4.3 oz Cups (4 Pack) Vegetarian?
Description
Bright, tangy pineapple pieces suspended in lime-flavored gel offer a sweet-tart taste and tender, slightly firm bite. Consumers commonly eat the single-serve cups as on-the-go snacks, lunchbox additions, or dessert toppings. Reviews note convenient packaging, consistent texture, occasional gel sweetness, uneven chunk size, and easy portability, and quick to serve.
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Description
Bright, tangy pineapple pieces suspended in lime-flavored gel offer a sweet-tart taste and tender, slightly firm bite. Consumers commonly eat the single-serve cups as on-the-go snacks, lunchbox additions, or dessert toppings. Reviews note convenient packaging, consistent texture, occasional gel sweetness, uneven chunk size, and easy portability, and quick to serve.
Ingredients
Water, Pineapple, Sugar, Natural Flavors, Carrageenan, Fumaric Acid (Acidity Regulator), Locust Bean Gum, Sodium Citrate, Malic Acid (Acidity Regulator), Potassium Citrate, Ascorbic Acid (Vitamin C) to Promote Color Retention, FD&C Yellow #5 (Color), and FD&C Blue #1 (Color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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