Is Dole Fruit Bowls No Sugar Added Cherry Mixed Fruit in 100% Fruit Juice, 4 Oz Bowls, 4 Cups of Fruit Vegan?
Description
Cherry mixed fruit cups offer bright cherry-accented sweetness and soft, slightly tender fruit pieces; texture varies between firm and mushy across servings. Commonly eaten straight from the cup, added to breakfasts, lunches, or desserts, reviewers note convenient single-serve packaging, reliable flavor, and occasional variability in fruit chunk size and appearance.
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Description
Cherry mixed fruit cups offer bright cherry-accented sweetness and soft, slightly tender fruit pieces; texture varies between firm and mushy across servings. Commonly eaten straight from the cup, added to breakfasts, lunches, or desserts, reviewers note convenient single-serve packaging, reliable flavor, and occasional variability in fruit chunk size and appearance.
Ingredients
water, pineapple, peaches, pears, cherries (red 3 color), natural flavors, ascorbic acid (vitamin c), to promote color retention, stevia extract, monk fruit extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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