Is Dole Fruit Bowls No Sugar Added Mixed Fruit in Cherry Gel, 4.3 oz Cups (4 Pack) Dairy Free?
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Ingredients
Water, Peaches, Pears, Pineapple, Maltitol, Carrageenan, Cochineal Extract (Color), Locust Bean Gum, Natural and Artificial Flavors, Fumaric Acid (to Regulate Acidity), Maltodextrin, Sodium Citrate, Potassium Citrate, Ascorbic Acid (Vitamin C) to Promote Color Retention, Caramel Color, Sucralose, and Malic Acid (to Regulate Acidity). Caution: May contain pit or pit fragments.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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