Is Dole Fruit Bowls Peaches in Strawberry Gel, 4.3 Oz Bowls, 12 Cups of Fruit Vegetarian?

Ingredients

Water, Peaches, Sugar, Carrageenan, Natural and Artificial Flavors, Locust Bean Gum, Cochineal Extract (Color), Malic Acid and Fumaric Acid (to Regulate Acidity), Sodium Citrate, Potassium Citrate, and Ascorbic Acid (Vitamin C) to Promote Color Retention. Caution: May contain pits or pit fragments.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Dole Fruit Bowls Peaches in Strawberry Gel, 4.3 Oz Bowls, 12 Cups of Fruit is available at 7 retailers

About this product

Fruit · Piece