Is Dole Fruit & Custard Fruit Snack Custard & Mango 123G GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- milk protein
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Mango, Sugar, Coconut Powder, Thickeners (Hydroxy Propyl Distarch,phosphate,citrus Fibre), Glucose Syrup, Natural Flavours, Salt, Acidity Regulator (Malic Acid), Milk Protein, Antioxidant (Ascorbic Acid), Gelling Agents (Carageenan,locust Bean Gum), Colour (Beta Carotene)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Dole Fruit & Custard Fruit Snack Custard & Mango 123G is available at 1 retailer
About this product
Snack · Pouch