Is Dole Fruit Salad Mix In Natural Juice 432g GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

pineapple juice
citric acid
pineapple

pineapple juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fruit (67%) [Red and Yellow Papaya, Pineapple, Cherries {Colour 127}], Pineapple Juice, Water, White Grape Concentrate, Acidity Regulator Concentrate, Acidity Regulator (Citric Acid).

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