Is Dole Hearts Of Romaine Dairy Free?
Description
Mildly sweet, slightly bitter flavor with crisp, crunchy ribs and tender inner leaves; commonly used in salads, Caesar-style dishes, sandwiches, and wraps. Reviewers praise convenient packaging and consistent crunch, noting occasional variability in freshness or wilting. Easy to chop, toss, or serve whole for quick household meals and busy kitchens.
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Description
Mildly sweet, slightly bitter flavor with crisp, crunchy ribs and tender inner leaves; commonly used in salads, Caesar-style dishes, sandwiches, and wraps. Reviewers praise convenient packaging and consistent crunch, noting occasional variability in freshness or wilting. Easy to chop, toss, or serve whole for quick household meals and busy kitchens.
Ingredients
Romaine Lettuce.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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