Is Dole Hearts Of Romaine Gluten Free?
Description
Mildly sweet, slightly bitter flavor with crisp, crunchy ribs and tender inner leaves; commonly used in salads, Caesar-style dishes, sandwiches, and wraps. Reviewers praise convenient packaging and consistent crunch, noting occasional variability in freshness or wilting. Easy to chop, toss, or serve whole for quick household meals and busy kitchens.
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Description
Mildly sweet, slightly bitter flavor with crisp, crunchy ribs and tender inner leaves; commonly used in salads, Caesar-style dishes, sandwiches, and wraps. Reviewers praise convenient packaging and consistent crunch, noting occasional variability in freshness or wilting. Easy to chop, toss, or serve whole for quick household meals and busy kitchens.
Ingredients
Romaine Lettuce.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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