Is Dole Hearts Of Romaine Vegetarian?
Description
Mildly sweet, slightly bitter flavor with crisp, crunchy ribs and tender inner leaves; commonly used in salads, Caesar-style dishes, sandwiches, and wraps. Reviewers praise convenient packaging and consistent crunch, noting occasional variability in freshness or wilting. Easy to chop, toss, or serve whole for quick household meals and busy kitchens.
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Description
Mildly sweet, slightly bitter flavor with crisp, crunchy ribs and tender inner leaves; commonly used in salads, Caesar-style dishes, sandwiches, and wraps. Reviewers praise convenient packaging and consistent crunch, noting occasional variability in freshness or wilting. Easy to chop, toss, or serve whole for quick household meals and busy kitchens.
Ingredients
Romaine Lettuce.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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