Is Dole Pineapple Chunks in 100% Pineapple Juice 23.5 oz. Plastic Jar Low FODMAP?
Description
Sweet-tart, juicy chunks offer a balance of tang and sweetness with a firm yet yielding texture; commonly eaten straight from the resealable plastic jar, added to fruit salads, smoothies, desserts, or savory dishes. Reviewers note consistent chunk size, convenient packaging, and reliable flavor for snack and recipe use and storage.
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Description
Sweet-tart, juicy chunks offer a balance of tang and sweetness with a firm yet yielding texture; commonly eaten straight from the resealable plastic jar, added to fruit salads, smoothies, desserts, or savory dishes. Reviewers note consistent chunk size, convenient packaging, and reliable flavor for snack and recipe use and storage.
Ingredients
Pineapple, Pineapple Juice, Clarified Pineapple Juice From Concentrate (Water, Clarified Pineapple Juice Concentrate), Ascorbic Acid (To Promote Color Retention), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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