Is Dole Pineapple Premium Tropical Chunks 432g Low FODMAP?
Description
Canned premium pineapple chunks offer bright sweet-tart flavor and a juicy, tender-firm texture; commonly used in fruit salads, smoothies, baking, grilling, and as a beverage garnish. Reviewers note consistent sweetness and convenience, occasional variation in chunk size, and some pieces or syrup perceived as overly sweet by a minority online.
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Description
Canned premium pineapple chunks offer bright sweet-tart flavor and a juicy, tender-firm texture; commonly used in fruit salads, smoothies, baking, grilling, and as a beverage garnish. Reviewers note consistent sweetness and convenience, occasional variation in chunk size, and some pieces or syrup perceived as overly sweet by a minority online.
Ingredients
Pineapple (72%), Pineapple Juice, Water, Clarified Pineapple Juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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