Is Dole Pineapple Slices in Pineapple Juice Low FODMAP?
Description
Dole Pineapple Slices in pineapple juice are a popular choice for those seeking a delicious and versatile fruit option. Made from all natural fruit with no added sugar, these slices are non-GMO and naturally gluten-free, making them suitable for a variety of dietary preferences. Additionally, they are kosher-certified. People appreciate the taste of this pineapple in juice, as well as its versatility in various recipes, such as candied pineapple.
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Description
Dole Pineapple Slices in pineapple juice are a popular choice for those seeking a delicious and versatile fruit option. Made from all natural fruit with no added sugar, these slices are non-GMO and naturally gluten-free, making them suitable for a variety of dietary preferences. Additionally, they are kosher-certified. People appreciate the taste of this pineapple in juice, as well as its versatility in various recipes, such as candied pineapple.
Ingredients
SLICED PINEAPPLE, PINEAPPLE JUICE, CLARIFIED PINEAPPLE JUICE FROM CONCENTRATE (WATER, CLARIFIED PINEAPPLE JUICE CONCENTRATE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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