Is Dole Premium Tropical Pineapple Chunks In Juice 227g Low FODMAP?

Description
Ready to eat tropical pineapple chunks offer sweet, tangy flavor and juicy, tender but firm texture suitable for snacking, fruit salads, desserts, smoothies, and toppings for everyday use. Customer reviews commonly cite consistent ripeness, convenient portioning, and reliable chunk integrity, while some note occasional variability in sweetness and piece size.

Description
Ready to eat tropical pineapple chunks offer sweet, tangy flavor and juicy, tender but firm texture suitable for snacking, fruit salads, desserts, smoothies, and toppings for everyday use. Customer reviews commonly cite consistent ripeness, convenient portioning, and reliable chunk integrity, while some note occasional variability in sweetness and piece size.
Ingredients
Pineapple (69%), Pineapple Juice (31%).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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