Is Dole Shredded Iceberg Lettuce 8 Oz. Bag Vegetarian?
Description
Pre-shredded head lettuce offers a mild, watery flavor and a crisp, crunchy texture when fresh; commonly used in salads, tacos, wraps, and sandwiches for quick assembly. Reviewers often cite convenience and fresh crunch, while some report short shelf life and occasional sogginess during storage or transport if not refrigerated promptly.
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Description
Pre-shredded head lettuce offers a mild, watery flavor and a crisp, crunchy texture when fresh; commonly used in salads, tacos, wraps, and sandwiches for quick assembly. Reviewers often cite convenience and fresh crunch, while some report short shelf life and occasional sogginess during storage or transport if not refrigerated promptly.
Ingredients
Iceberg Lettuce.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.