Is Dole Shredded Iceberg Lettuce 8 Oz. Bag Dairy Free?
Description
Pre-shredded head lettuce offers a mild, watery flavor and a crisp, crunchy texture when fresh; commonly used in salads, tacos, wraps, and sandwiches for quick assembly. Reviewers often cite convenience and fresh crunch, while some report short shelf life and occasional sogginess during storage or transport if not refrigerated promptly.
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Description
Pre-shredded head lettuce offers a mild, watery flavor and a crisp, crunchy texture when fresh; commonly used in salads, tacos, wraps, and sandwiches for quick assembly. Reviewers often cite convenience and fresh crunch, while some report short shelf life and occasional sogginess during storage or transport if not refrigerated promptly.
Ingredients
Iceberg Lettuce.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.