Is Dole Shredded Iceberg Lettuce 8 Oz. Bag Gluten Free?
Description
Pre-shredded head lettuce offers a mild, watery flavor and a crisp, crunchy texture when fresh; commonly used in salads, tacos, wraps, and sandwiches for quick assembly. Reviewers often cite convenience and fresh crunch, while some report short shelf life and occasional sogginess during storage or transport if not refrigerated promptly.
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Description
Pre-shredded head lettuce offers a mild, watery flavor and a crisp, crunchy texture when fresh; commonly used in salads, tacos, wraps, and sandwiches for quick assembly. Reviewers often cite convenience and fresh crunch, while some report short shelf life and occasional sogginess during storage or transport if not refrigerated promptly.
Ingredients
Iceberg Lettuce.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.