Is Dole Shredded Iceberg Lettuce 8 Oz. Bag Vegan?
Description
Pre-shredded head lettuce offers a mild, watery flavor and a crisp, crunchy texture when fresh; commonly used in salads, tacos, wraps, and sandwiches for quick assembly. Reviewers often cite convenience and fresh crunch, while some report short shelf life and occasional sogginess during storage or transport if not refrigerated promptly.
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Description
Pre-shredded head lettuce offers a mild, watery flavor and a crisp, crunchy texture when fresh; commonly used in salads, tacos, wraps, and sandwiches for quick assembly. Reviewers often cite convenience and fresh crunch, while some report short shelf life and occasional sogginess during storage or transport if not refrigerated promptly.
Ingredients
Iceberg Lettuce.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.