Is Dole Sweet Citrus Organic Salad Kit GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- feta cheese
- orange peel
- orange oil
- orange juice concentrate
- organic citrus vinaigrette: expeller pressed soybean oil
- milk
- pasteurized milk
- dehydrated garlic
- white balsamic vinegar
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Baby Spinach,organic Citrus Vinaigrette: Expeller Pressed Soybean Oil, Water, Cane Sugar, Orange Juice Concentrate, White Wine Vinegar, Honey, White Balsamic Vinegar (White Wine Vinegar, Concentrated Grape Must), Contains Less Than 2% Of: Natural Flavors, Orange Peel, Basil, Dehydrated Garlic, Orange Oil, Spices, Salt, Xanthan Gum, Organic Cranberries: Cranberries, Evaporated Cane Juice, Sunflower Oil, Organic Feta Cheese: Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose (To Prevent Caking), Organiccontains: Soy, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Dole Sweet Citrus Organic Salad Kit is available at 2 retailers
About this product
Vegetable · Pouch