Is Dole Tropical Fruit Salad in Light Syrup and Passion Fruit Juice, All Natural Fruit, 106 Oz Dairy Free?

Ingredients

Papaya (Red And Yellow), Pineapple, Water, Sugar, Passion Fruit Juice From Concentrate (Water, Passion Fruit Juice Concentrate), Citric Acid, Ascorbic Acid (To , Romote Color Retention), Natural Flavors, Vitamin A Palmitate, Beta Carotene (Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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