This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Dole Variety Pack 30 Sticks - Strawberry Pineapple, Peach Mango, Tropical Splash Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Assorted strawberry-pineapple, peach-mango, and tropical-splash sticks deliver bright fruit-forward flavors with a soft, chewy texture; commonly enjoyed as on-the-go snacks, lunchbox additions, or travel treats. Customer reviews praise convenient single-serve packaging and kid appeal, while noting occasional variability in flavor intensity and stickiness. Popular for after-school snacks, parties, and travel.

Ingredients

Strawberry Pineapple: Potassium, Vitamin C, Zinc, Maltodextrin*, Citric Acid, Malic Acid, Natural & Artificial Flavor, Ascorbic Acid (Vitamin C), Sucralose, Contains less than 2% of Sodium Citrate, Acesulfame Potassium, Zinc Gluconate, Silicon Dioxide. "Adds a dietarily insignificant amount of sugar." Peach Mango: Potassium, Vitamin C, Zinc, Maltodextrin*, Citric Acid, Malic Acid, Natural & Artificial Flavor, Ascorbic Acid (Vitamin C), Sucralose, Contains less than 2% of Sodium Citrate, Acesulfame Potassium, Zinc Gluconate, Silicon Dioxide. "Adds a dietarily insignificant amount of sugar." Tropical Splash: Potassium, Vitamin C, Zinc, Maltodextrin*, Citric Acid, Malic Acid, Natural & Artificial Flavor, Ascorbic Acid (Vitamin C), Sucralose, Contains less than 2% of Sodium Citrate, Acesulfame Potassium, Zinc Gluconate, Silicon Dioxide. "Adds a dietarily insignificant amount of sugar."

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Dole Variety Pack 30 Sticks - Strawberry Pineapple, Peach Mango, Tropical Splash | Spoonful