Is Dole Variety Pack 30 Sticks - Strawberry Pineapple, Peach Mango, Tropical Splash Gluten Free?
Description
Assorted strawberry-pineapple, peach-mango, and tropical-splash sticks deliver bright fruit-forward flavors with a soft, chewy texture; commonly enjoyed as on-the-go snacks, lunchbox additions, or travel treats. Customer reviews praise convenient single-serve packaging and kid appeal, while noting occasional variability in flavor intensity and stickiness. Popular for after-school snacks, parties, and travel.
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Why it's a maybe for gluten free
- natural & artificial flavor
natural & artificial flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus gluten free products to buy instead.
Description
Assorted strawberry-pineapple, peach-mango, and tropical-splash sticks deliver bright fruit-forward flavors with a soft, chewy texture; commonly enjoyed as on-the-go snacks, lunchbox additions, or travel treats. Customer reviews praise convenient single-serve packaging and kid appeal, while noting occasional variability in flavor intensity and stickiness. Popular for after-school snacks, parties, and travel.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Strawberry Pineapple: Potassium, Vitamin C, Zinc, Maltodextrin*, Citric Acid, Malic Acid, Natural & Artificial Flavor, Ascorbic Acid (Vitamin C), Sucralose, Contains less than 2% of Sodium Citrate, Acesulfame Potassium, Zinc Gluconate, Silicon Dioxide. "Adds a dietarily insignificant amount of sugar." Peach Mango: Potassium, Vitamin C, Zinc, Maltodextrin*, Citric Acid, Malic Acid, Natural & Artificial Flavor, Ascorbic Acid (Vitamin C), Sucralose, Contains less than 2% of Sodium Citrate, Acesulfame Potassium, Zinc Gluconate, Silicon Dioxide. "Adds a dietarily insignificant amount of sugar." Tropical Splash: Potassium, Vitamin C, Zinc, Maltodextrin*, Citric Acid, Malic Acid, Natural & Artificial Flavor, Ascorbic Acid (Vitamin C), Sucralose, Contains less than 2% of Sodium Citrate, Acesulfame Potassium, Zinc Gluconate, Silicon Dioxide. "Adds a dietarily insignificant amount of sugar."
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Dole Variety Pack 30 Sticks - Strawberry Pineapple, Peach Mango, Tropical Splash is available at 1 retailer
About this product
Beverage · Stick