Is DOLMIO® Creamy Sauce for Lasagne 470g Vegetarian?

Ingredients

Water, Sunflower Oil, Modified Maize Starch, Butter Fat (From Milk), Sugar, Palm Fat, Lactose, Natural Flavouring (Contains Celery), Broth Powder (Sugar, Flavourings, Yeast Extract, Dried Glucose Syrup, Salt, Coconut Fat, Sunflower Oil, Smoke Flavouring, Milk Protein), Salt, Milk Protein, Acidity Regulator (Lactic Acid), Stabiliser (Xanthan Gum), Fat Powder (Palm Fat, Lactose, Milk Protein), Antioxidant (Extracts Of Rosemary)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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