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Is Dolmio Stir In Pasta Sauce - Carbonara 150g Dairy Free?

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Description

Convenient carbonara-style stir-in sauce delivers a smooth, creamy texture and mild, savory flavor; commonly used to finish pasta, coat noodles, or enrich casseroles. Reviewers frequently cite quick preparation and consistent taste, while some note a need to adjust seasoning to personal preference and often mention suitability for quick weeknight meals.

Ingredients

Water, Cream (from Milk) (22%), Ham (7.2%) (Pork, Water, Salt, Brine, Mix (Dextrose, Stabiliser: (Triphosphate), Antioxidant: (Sodium Ascorbate)), Smoke Flavouring, Preservative: (Sodium Nitrite)), Onion, Cheddar Cheese (from Milk) (3.9%), Modified Maize Starch, Salt, Garlic (0.7%), Milk Proteins, Sugar, Spices

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Dolmio Stir In Pasta Sauce - Carbonara 150g | Spoonful