Is Dolmio Stir In Sun Dried Tomato Pasta Sauce 150G Low FODMAP?
Description
Concentrated, savory and slightly tangy flavor with a rich, smooth, stir-in paste texture that blends evenly into hot pasta, sauces, casseroles and dips. Reviewers cite bold taste, convenience and versatility; some note strong saltiness or intensity. Pack size suits quick meals and flavor boosts; ideal for quick weeknight recipes too.
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Description
Concentrated, savory and slightly tangy flavor with a rich, smooth, stir-in paste texture that blends evenly into hot pasta, sauces, casseroles and dips. Reviewers cite bold taste, convenience and versatility; some note strong saltiness or intensity. Pack size suits quick meals and flavor boosts; ideal for quick weeknight recipes too.
Ingredients
Tomatoes (67%), Onion, Sunflower Oil, Sun-Dried Tomato (4.4%), Double Concentrated Tomato Paste (4.2%), Modified Maize Starch, Sugar, Basil, Salt, Garlic Powder, Acidity Regulator (Citric Acid), Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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