Is Don Carlos Pure Olive Oil Plus 100% Extra Free Vegetarian?

Ingredients
Before Ano Tor: 3Mh/ Of V/uch Sgt 99 Pmiuct The 611S Tt Dear Ttus Mt The Quauty Of Oil Store In A Cooc Oarx Race, Not Refrigerate, Produced In Spain, Hacienda Don Carlos, Coimbra 36 70 A, Sevilla, Esparsa (Spain), U,evmt,doncartos,ie
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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