Is Don Miguel: Breakfast Starts Breakfast Flautas Egg Sausage & Cheese, 20 Oz Gluten Free?

Ingredients

Whole Eggs, Sausage (Pork, Salt, Spices, Dextrose, Sugar, Maltodextrin, Natural Flavor, Disodium Inosinate, Disodium Guanylate), Two Cheeses (Pasteurized Process American Cheese ((Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates, Color (Annatto & Apocarotenal)), Cheddar Cheese (Milk Culture, Sodium Citrate, Enzymes, Apocarotenal (Color))), Water, Green Chiles, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onions, Bell Peppers (Bell Peppers, Water, Citric Acid), Contains 2% Or Less Of: Jalapenos (Jalapeno Pepper, Vinegar, Salt, Garlic Powder, Calcium Chloride, Spices), Modified Food Starch, Gelatin, Isolated Oat Product, Flavorings, Chicken Flavor Broth (Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Cottonseed & Soy Oil), Guar Gum, Chili Pepper (Chili Pepper, Citric Acid), Disodium Inosinate & Disodium Guanylate, Flavor (Autolyzed Yeast Extract (Salt), Maltodextrin, Disodium Inosinate), Crushed Red Pepper, Tortilla: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean), Dextrose, Corn Flour (Corn Masa Flour, Trace Of Lime), Salt, Vital Wheat Gluten, Dough Conditioner (Whey, L-cysteine Hydrochloride), Corn Syrup Dextrose, Malted Barley Syrup, Silicon Dioxide (Anti-caking), Maltodextrin, Caramel Color, Propylene Glycol, Sodium Stearoyl Lactylate, Fried In Vegetable Oil (Canola, Soybean), Contains: Eggs, Milk, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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