Is Don Miguel Chicken Chipotle Flautas Vegetarian?

Ingredients

Filling (chicken Breast With Rib Meat, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Annatto Or Beta Carotene (color), Potato Starch, Corn Starch, Cellulose To Prevent Caking, Natamycin (a Natural Mold Inhibitor)], Modified Food Starch, Tomato Paste, Chicken Seasoning Blend [salt, Dehydrated Garlic, Chicken Flavor Base [salt, Onion Powder, Dehydrated Chicken Broth, Ground Turmeric, Garlic Powder, Extractive Of Turmeric And Spice], Onion Powder, Dehydrated Onions, Spices, Canola Oil], Contains 2% Or Less Of: Vinegar, Tomatoes [tomatoes, Tomato Juice, Citric Acid (to Acidify), Calcium Chloride (firming)], Soybean Oil, Chipotle Puree [water, Vinegar, Chipotle Jalapeño, Tomato Paste, Salt, Dried Red Chile, Spices, Onion Powder, Garlic Powder], Gelatin), Tortilla (bleached Wheat Flour Enriched [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Corn Flour [ground Corn, Trace Of Lime], Salt, Guar Gum), Soybean Oil, Sauce (water, Modified Food Starch). Contains Milk, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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