Is Don Miguel Chicken with Cheese Burrito Alpha-Gal Friendly?

Ingredients

Tortilla: Bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifier (guar Gum, Mono-diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite. Filling: Dark Meat Chicken, Water, Green Chiles, Green Bell Peppers, Modified Food Starch, Contains 2% Or Less Of: Tomato Paste, Chicken Broth Flavor Mix (hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour), Jalape�os (jalapeno Peppers, Salt, Acetic Acid [to Acidify], Water, Calcium Chloride [firming]), Vinegar, Flavorings, Dehydrated Green Bell Peppers. Cheese Fill: Water, Pasteurized Process American Cheese (american Cheese [milk, Cheese Culture, Salt, Microbial Enzymes], Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphate, Color Added [annatto And Apocarotenal], Powdered Cellulose [to Prevent Caking]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Annatto [color], Anti Caking Agent (potato Starch, Corn Starch)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Anti Caking Agent (potato Starch, Corn Starch)), Modified Potato Starch, Contains 2% Or Less Of: Vinegar. Contains: Milk, Soy, Wheat.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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