Is Don Miguel Egg and Sausage Burritos GERD Friendly?
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Why it's not GERD friendly
- monterey jack cheese
- cheese culture
- cheddar cheese
- pork
- citric acid
- dehydrated garlic
- vinegar
- milk
- dry whole milk
- +3 more
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Filling: cage-free eggs (whole eggs, citric acid [to acidify]), cooked sausage crumbles (pork, water, salt, spices, sugar), two cheeses (Cheddar cheese [pasteurized milk, cheese culture, salt, microbial enzymes, annatto (color), potato starch and corn starch to prevent caking], Monterey Jack cheese [pasteurized milk, cheese culture, salt, microbial enzymes, potato starch and corn starch to prevent caking]), potatoes, green chiles, stabilizer blend (stabilizers [modified food starch, salt, maltodextrin, spice extract (salt, dextrose, black pepper extract), citric acid, xanthan gum, guar gum], dry whole milk, maltodextrin, stabilizing salt [tripotassium phosphate, dipotassium phosphate, sodium polyphosphate], salt), onions, red bell peppers, water, contains 2% or less of: soybean oil, vinegar, dehydrated garlic, spices, modified food starch, citric acid (to acidify). Tortilla: wheat flour, water, soybean oil, contains 2% or less of: salt, vital wheat gluten, guar gum. Contains: milk, egg, wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen