Is Don Miguel Mini Chicken And Three Cheese Tacos Low FODMAP?

Ingredients

Filling (cooked Chicken [chicken, Water, Potato Starch, Carrageenan, Xanthan Gum, Potassium Phosphate, Sodium Phosphate], Three Cheeses [oaxaca Cheese {cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes}, Cotija Cheese {cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes}, Low-moisture Part-skim Mozzarella Cheese {pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes}], Water, Green Bell Peppers, Jalapeno Peppers [jalapeno Peppers, Water, Vinegar, Salt, Garlic Powder, Calcium Chloride], Starch Thickener [water, Corn Starch], Green Chiles, Contains 2% Or Less Of: Vinegar, Gelatin, Dehydrated Onion And Garlic, Hydrolyzed Corn, Yeast, Wheat Gluten, And Soy Protein, Salt, Disodium Inosinate & Disodium Guanylate, Guar Gum, Spices, Sugar, Dextrose, Maltodextrin, Citric Acid, Yeast Extract, Defatted Wheat Germ, Chicken Meat, Torula Yeast, Soy Flour, Natural Grill Flavor, Modified Corn Starch, Corn Syrup Solids, Natural Flavor), Tortilla (corn Flour [ground Corn, Trace Of Lime], Water, Contains 2% Or Less Of:salt, Modified Food Starch), Soybean Oil. Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Piece