Is Don Pancho Authentic Mexican Don Pancho Wraps, 8 ea Vegan?
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Ingredients
Whole Wheat Flour, Water, Whole Oat Flour, White Wheat Bran/germ, Vital Wheat Gluten, Flax Seed, Oat Syrup Solids, Salt, Oat Fiber, Barley Malt Extract, Millet, Spelt, Kamut, Barley, Torula Yeast, Flaxseed Meal, Poppy Seed, Amaranth, Quinoa, L-cysteine, Soybean Oil, Safflower Oil, Mono And Diglycerides, Sugar, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Calcium Propionate, Sodium Aluminum Sulfate, Fumaric Acid, Potassium Sorbate, Sodium Stearoyl Lactylate, Guar Gum, Glucose Syrup Solids, Dha Algal Oil, Modified Corn Starch, Mannitol, Sodium Ascorbate, Sodium Polyphosphate, Glycerol, Mono- And Distearate, Tricalcium Phosphate, High Oleic Sunflower Oil, Sunflower Lecithin, Natural Flavor, Mixed Natural Tocopherols, Ascorbyl Palmitate (As Antioxidants), Enzymes, Sodium Metabisulfite
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.