Is Don Pancho Golden Blend Flour 10"Tortillas, 8 ct Vegetarian?

Ingredients

Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Corn Masa Flour (Ground Yellow Corn Masa Flour, Cellulose Gum, Trace Of Lime), Wheat Gluten, Salt, Dextrose, Sodium Aluminum Phosphate, Sodium Bicarbonate, Oat Fiber, Guar Gum, Sodium Stearoyl Lactylate, Mono-diglycerides, Vegetable Oil Shortening (Liquid And Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Interesterified Soybean Oil, Hydrogenated Soybean Oil), To Maintain Freshness (Fumaric Acid, Calcium Propionate, Sodium Propionate, Potassium Sorbate, Sorbic Acid), Sodium Metabisulfite

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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