Is dong quai Low FODMAP?
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Why it's a maybe for low FODMAP
- soya
- soyabean sprouts stablized rice bran fenugreek seed
soya
Dietitian noteSoy and soybeans can be a high or low FODMAP depending on bean maturity, processing, and preparation. Some low FODMAP soy-based products include firm tofu, tempeh, soy sauce, soybean oil, soy lecithin, and edamame. Some high FODMAP soy-based products include whole soy beans, silken tofu, texture soy (vegetable) protein, and most soy milks.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
two vegetarian capsules typically provide magnifood complex... .... 1125mg providing: dong qual (angelca sinenss). soyabean sprouts stablized rice bran fenugreek seed.. kudzu root (pueraria montana var, lobata) green oat seed avena salva (tresh freeze died) 100mg rhodlola root (freeze dried aqueous extract) 75mg dandellon leat (fresh freeze dried)...... watercress (fresh freeze dried) turmeric root (fresh freeze dried). alfalfa flower & leaf (fresh freeze dried). sea buckthom bery/leaf (fresh freeze dried) 22.25mg 250mg 200mg 150mg 100mg 100mg 50mg 25mg 25mg 25mg vegetable capsule shell pycrosypropyt melhylceluoee) 236mg larch tree arabinogalactan.. 2.75mg contains soya. no aillers, binders or other excipients suitable for vegetarians and vegans this holls mac which the c ho y o the functions/appications.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Supplement · Capsule