Is Dongwon Cheese Topokki Cup, 4.23 Oz GERD Friendly?
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Why it's not GERD friendly
- cheese flavor
- cream butter powder
- cheddar cheese powder
- cheese
- mixed cheese powder
- citric acid
- black pepper powder
- milk cream
- milk powder
cheese flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Rice Cake: Rice, Salt, Alcohol, Citric Acid, Dietary Fiber, Rice Bran. Sauce: Sugar, Glucose (Corn Starch), Mixed Cheese Powder (Refined Coconut Oil, D-Tocopherol, Cheese, Starch Syrup, Lactose, Sodium Caseinate), Salt, Red Pepper Powder, Milk Powder, Cheddar Cheese Powder, Monosodium Glutamate, Modified Starch (Acetylated Distarch Adipate), )Mixed Seasoning (Rice Flour, Red Pepper Powder, Salt, Garlic Powder, Glucose), Wheat Flour, Onion Powder, Cream Butter Powder (Milk Cream, Butter, Lactose), Flavor Enhancer (Corn Starch, Sugar, Yeast Extract, Salt), Guar Gum Powder, Yeast Extract, Corn Starch, Parsley Flake, Silica Dioxide, Xanthan Gum, Mixed Seasoning (Hydrolyzed Protein, Maltodetrin, Salt), Cheese Flavor, Oleoresin Paprika, Black Pepper Powder, Mixed Seasoning Hyb (Hydrolyzed Soy Protein, Salt, Maltodextrin).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Similar Products
Where to buy
Dongwon Cheese Topokki Cup, 4.23 Oz is available at 1 retailer
About this product
Snack · Pouch