Is Donnelly Fresh Spicy Fajita Potatoes 400g Dairy Free?

Ingredients

Pre Cooked Potatoes (86%) [Potatoes, Rapeseed Oil, Salt, Stabiliser (Diphosphates), Dextrose, Pepper Extract], Marinade [Rapeseed Oil, Spices, Sea Salt, Onion Powder, Garlic Powder, Sugar, Herbs], Garlic Dip (6.8%) [Rapeseed Oil, Skimmed Milk , Cream ( Milk ), Parsley, Free Range Egg Yolk, Spirit Vinegar, Sugar, Garlic Puree, Skimmed Milk Powder, Salt, Stabilisers (Xanthan Gum, Guar Gum), Mustard Flour, Lactic Cultures]

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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