Is Donnelly Fresh Spicy Fajita Potatoes 400g Gluten Free?

Ingredients

Pre Cooked Potatoes (86%) [Potatoes, Rapeseed Oil, Salt, Stabiliser (Diphosphates), Dextrose, Pepper Extract], Marinade [Rapeseed Oil, Spices, Sea Salt, Onion Powder, Garlic Powder, Sugar, Herbs], Garlic Dip (6.8%) [Rapeseed Oil, Skimmed Milk , Cream ( Milk ), Parsley, Free Range Egg Yolk, Spirit Vinegar, Sugar, Garlic Puree, Skimmed Milk Powder, Salt, Stabilisers (Xanthan Gum, Guar Gum), Mustard Flour, Lactic Cultures]

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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