Is Donovans Ambrosia Clusters GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa mass
- cocoa butter
- cocoa solids
- milk
- milk solids
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Milk Chocolate (74%) (Cocoa Solids (Cocoa Butter, Cocoa Mass), Sugar, Milk Solids, Emulsifier (Sunflower Lecithin), Natural Flavours ), Raspberry Pieces (16%) (Fruit (Raspberry Puree (27%), Concentrated Puree (Apple, Pear, Plum), Concentrated Elderberry Juice), Invert Sugar, Sugar, Humectant (Glycerol), Wheat, Fibre, Gelling Agent (Pectin), Acid (Citric Acid), Natural Flavour), Marshmallows (9%) (Glucose-Fructose-Syrup, Sugar, Water, Gelatine, Maize Starch, Colour (Beetroot Red), Natural Flavour), Yoghurt Powder (1%) (Milk), Freeze Dried Raspberry Powder (0.5%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Donovans Ambrosia Clusters is available at 1 retailer
About this product
Candy · Bar, Candy Piece