No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Donovans Ambrosia Clusters Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Milk Chocolate (74%) (Cocoa Solids (Cocoa Butter, Cocoa Mass), Sugar, Milk Solids, Emulsifier (Sunflower Lecithin), Natural Flavours ), Raspberry Pieces (16%) (Fruit (Raspberry Puree (27%), Concentrated Puree (Apple, Pear, Plum), Concentrated Elderberry Juice), Invert Sugar, Sugar, Humectant (Glycerol), Wheat, Fibre, Gelling Agent (Pectin), Acid (Citric Acid), Natural Flavour), Marshmallows (9%) (Glucose-Fructose-Syrup, Sugar, Water, Gelatine, Maize Starch, Colour (Beetroot Red), Natural Flavour), Yoghurt Powder (1%) (Milk), Freeze Dried Raspberry Powder (0.5%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz

Kind Healthy Grains Clusters with Toasted Coconut Gluten Free Oats & Honey -- 11 oz

KIND, Healthy Grains, Granola Clusters, Gluten Free, Cinnamon Oat With Flax Seeds, 11 oz

Nerds Gummy Clusters Candy

KIND, Healthy Grains, Granola Clusters, Gluten Free, Vanilla Blueberry with Flax Seeds, 11 oz

Where to buy

Donovans Ambrosia Clusters is available at 1 retailer

Countdown

About this product

Candy · Bar, Candy Piece

Flavor
ChocolateyFruitySweetRich
Texture
CreamyChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Donovans Ambrosia Clusters | Spoonful