Is Donovans Dark Choc Peppermint Bites Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
sweetened condensed milk
milk solids
white chocolate
peppermint chocolate fudge

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peppermint Chocolate Fudge (70%) (Sugar, White Chocolate (30%) (Sugar, Milk Solids, Cocoa Butter, Emulsifier (Soy Lecithin), Natural Flavour), Glucose Syrup, Sweetened Condensed Milk, Hardened Vegetable Oil (Coconut , Canola), Humectant (420), Cocoa Powder, Golden Syrup, Peppermint Oil (0.1%)), Dark Chocolate (30%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifiers (Sunflower Lecithin, 476), Natural Flavour (Milk))

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