Is DON'T GO NUTS, NUT FREE FOODS, BOOGIE BOARD BASH BAR, HONEY GRAHAM WITH A WHITE WAVE Vegetarian?
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Ingredients
ORGANIC FIG PASTE (ORGANIC FIG, ORGANIC FIG CONCENTRATE), ORGANIC WHOLE OAT FLOUR, HONEY, ORGANIC OATS, ORGANIC BROWN RICE SYRUP (ORGANIC BROWN RICE, PURE FILTERED WATER), ORGANIC WHITE CHOCOLATE (ORGANIC SUGAR, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK POWDER, ORGANIC SOY LECITHIN, ORGANIC VANILLA), WHITE DRIZZLE (SUGAR, FRACTIONATED PALM* KERNEL OIL, NON FAT MILK, WHOLE MILK, WHEY POWDER, PALM* OIL, SOY LECITHIN, NATURAL VANILLA FLAVOR), ORGANIC SOY BUTTER (ORGANIC DRY ROASTED SOYBEANS, ORGANIC SOYBEAN OIL, SEA SALT), ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES), BAKING SODA, SEA SALT, ORGANIC CINNAMON.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.