Is Don't Quit! Max Protein Vanilla Vegan?

Ingredients

Water, Calcium Caseinate, Milk Protein Concentrate, Erythritol, Micellar Casein, Natural Flavor, Vitamins And Minerals [trimagnesium Citrate Anhydrous, Tricalcium Phosphate, Organic Maltodextrin, Vitamin C (ascorbic Acid), Vitamin E (dl-alpha-tocopheryl Acetate), Ferrous Sulfate, Zinc Oxide, Vitamin D3 (cholecalciferol), Vitamin A (retinyl Palmitate), Potassium Iodide, Niacin (niacinamide), Vitamin K1, Pantothenic Acid (calcium-d-pantothenate), Sodium Selenate, Manganese (ii) Sulphate, Copper Gluconate, Sodium Molybdate, Vitamin B12 (cyanocobalamin), Biotin, Folic Acid, Vitamin B1 (thiamine Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin) Chromium Picolinate), Inulin, Tripotassium Phosphate, Choline Chloride, Gellan Gum, Potassium Citrate, Sea Salt, Safflower Oil, Monk Fruit Extract, And Sunflower Lecithin. Contains: Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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